Iron Major CrossFit Games 2011

Greg Glassman says that "The magic is in the movement. The art is in the programming. The science is in the explanation. The fun is in the community."

We've got community.

We don't get up every morning because of the bubble, the bars, the WOD or any of the other things that are in that gym or our exercise program. None of that stuff makes us any better either. Mutual accountability, support and encourage is what makes us better.

The IMCF games is about enjoying our community. If you ever wondered if you can WOD after two hot dogs and a beer or wondered what your 100m sprint time is with a kid under your arm then today is your day.

The games will be held on 21 May 11 at Hunt Lodge Fort Leavenworth from 1500 - 1800 hrs.

Compete - eat - hangout.